Martial Arts for the 21st Century
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Goju-Shorei Karate Technique of the Week Green #12
Tags: winston, richard
Jul 3, 2014
Master Larry Kooyman and Sensei Richard Winston demo this great leg conditioning drill.
Tags: drills, leg
Mar 15, 2013
Sensei Larry Kooyman and Sensei Richard Winston demonstrate some basic yellow techniques with pad d…
Tags: kooyman, richard
Feb 16, 2013
Master Andy Tourin and Sensei Larry Kooyman demo the very instructive Arm Bar Kata.
Tags: larry, kooyman
Aug 19, 2010
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