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Goju-Shorei Karate Technique of the Week Green #12 Tags: winston, richard Dave McNeill Jul 3, 2014 85 views
Master Larry Kooyman and Sensei Richard Winston demo this great leg conditioning drill. Tags: drills, leg Dave McNeill Mar 15, 2013 64 views
Sensei Larry Kooyman and Sensei Richard Winston demonstrate some basic yellow techniques with pad d… Tags: kooyman, richard Dave McNeill Feb 16, 2013 112 views
Master Andy Tourin and Sensei Larry Kooyman demo the very instructive Arm Bar Kata. Tags: larry, kooyman Dave McNeill Aug 19, 2010 261 views
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