Goju-Shorei Systems

Martial Arts for the 21st Century

Alex Mann's Videos (21)

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  • Bassai Dai

    Bassai Dai

    "To Storm a Large Fortress" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudok… Alex Mann Oct 29, 2018 21 views

  • Usheba's Jo

    Usheba's Jo

    "Jo Kata as performed by Usheba" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, S… Alex Mann Oct 17, 2018 18 views

  • Kendo Shin practice

    Kendo Shin practice

    "Spirit of the Sword" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Go… Alex Mann Oct 17, 2018 8 views

  • ShiSochin

    ShiSochin

    "To Destroy in Four Directions" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Sh… Alex Mann Oct 17, 2018 6 views

  • Rohai

    Rohai

    "White Crane" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-Shore… Alex Mann Oct 17, 2018 7 views

  • ShinPahTa

    ShinPahTa

    "Short Mind Waves" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-… Alex Mann Oct 17, 2018 3 views

  • Pinan Yondan

    Pinan Yondan

    "Peaceful Mind" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-Sho… Alex Mann Oct 17, 2018 8 views

  • Pinan Sandan

    Pinan Sandan

    "Peaceful Mind" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-Sho… Alex Mann Oct 17, 2018 7 views

  • Pinan Nidan

    Pinan Nidan

    "Peaceful Mind" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-Sho… Alex Mann Oct 17, 2018 5 views

  • Pinan Godan

    Pinan Godan

    "Peaceful Mind" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-Sho… Alex Mann Oct 17, 2018 10 views

  • Naifanshi Shodan

    Naifanshi Shodan

    "Internal Divided Conflict" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudok… Alex Mann Oct 17, 2018 7 views

  • Kudarunfa

    Kudarunfa

    "Big Black Cat" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-Sho… Alex Mann Oct 17, 2018 5 views

  • Kanku Dai

    Kanku Dai

    "To Look at the Sky" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goj… Alex Mann Oct 17, 2018 9 views

  • Ji'in

    Ji'in

    "To Develop the Mind" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Go… Alex Mann Oct 17, 2018 3 views

  • Geki Sai Dai Ichi

    Geki Sai Dai Ichi

    "Attack and Destroy" Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goj… Alex Mann Oct 17, 2018 8 views

  • GaePah practice

    GaePah practice

    Reed's Lewiston Karate School (Kyoshi Ron and Shihan Carol Reed, Shudokan, Goju-Shorei, Lewiston, I… Alex Mann Oct 17, 2018 8 views

  • Basic Form 3

    Basic Form 3

    Pouncing Tigers' Basic Form Three Filmed at Pouncing Tigers in Harlem, NY Alex Mann Oct 17, 2018 8 views

  • Basic Form 2

    Basic Form 2

    Pouncing Tigers' Basic Form Two Filmed at Pouncing Tigers in Harlem, NY Alex Mann Oct 17, 2018 12 views

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