So as some of you know, I was forced to have back surgery in September. By October I was completely off of pain meds, though after several years on that terrible stuff, withdrawals were a tough "street-fight". Recently, after training, I've been needing an Aleve but not much else. Yesterday I had a blast, center judging a tournament here in Las Vegas for about nine hours. I haven't been on my feet that long, moved that much, or had as much fun in years. Since then ... no pain! NONE!!! I think my back is healing. :)
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