Martial Arts for the 21st Century
Think you're training too hard or sparring too hard.
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wow, that is awsome. very motivational
I am sure I saw Archie knock someone out!
and Chuck Norris get a beating.
Oh Yea I Love it.
The moral of the story is.. No matter how good you are, how fast you are, or how hard you train, it only takes one hit to sit you on your arse.
After about 30 seconds of this video the only thing I can think of is keep your hands up!! Yikes!
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