Goju-Shorei Systems

Martial Arts for the 21st Century

1,000 Push Ups on January 1, 2011

 

1,000 Crunches on January 1, 2011

 

1,000 Squats on January 1, 2011

 

Do 1,000 Acts Of Kindness this coming year.  

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Comment by Rosie Wilson on January 1, 2011 at 3:20pm
Finished.
Comment by Troy Wilson on December 31, 2010 at 10:02pm
Nope, but she felt that bad watching me do them with two blown hips and a bad ticker she decided she better do them - she is halfway through now.
Comment by Dave McNeill on December 31, 2010 at 7:32pm
Good on ya mate (said in my best Aussie accent). I assume Rosie did more than you.
Comment by Troy Wilson on December 31, 2010 at 5:18pm

1,000 push ups

1,000 crunches

1,000 squats

All finished up with a 10,000 meter walk

 

Time for a Nap

Have a great New Year Everyone

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