Martial Arts for the 21st Century
1,000
Time to think about how you are going to welcome in the New Year. If you've done 1,000 pushups before, pick another method/exercise to embrace the coming year.
I've done pushups, crunches and squats so this time I plan on swinging kettle bells - from 106 pounds to 35 pounds - 1,000 times.
Some people may think doing anything a thousand times is boring, but I have never found pain to be boring.
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Comment
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Comment by Dave McNeill on December 28, 2017 at 7:26am
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This post is from 3 years ago. I will be mixing up my exercises this year, but they will still total to 1,000.
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Comment by Rob on December 28, 2014 at 8:02pm
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Nor perseverance. I don't have kettle bells but I'll be doing the challenge again this year with you!
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