Goju-Shorei Systems

Martial Arts for the 21st Century

April 2013 Blog Posts (5)

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Kicking Drills for Sparring

Great drills to improve your kicks for…

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Added by Dave McNeill on April 26, 2013 at 9:26pm — No Comments

New T-Shirts

We are taking pre-orders for this new design.

$22 plus shipping for multiple t-shirt orders.

$25 for single t-shirt order, which includes shipping.

Added by Dave McNeill on April 20, 2013 at 9:16am — 5 Comments

In The Shirt

A written description of In The Shirt is available upon…

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Added by Dave McNeill on April 12, 2013 at 6:36am — No Comments

Beginner Again

I've put on the white belt again in the Machado BJJ class at West Coast Martial Arts in Gardnerville, Nevada. School owner, KJN George Fujii (center of picture), started a BJJ Executive Class for those of us who are 50 plus - I barely made it under…

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Added by Dave McNeill on April 11, 2013 at 12:00pm — 1 Comment

Unbalancing when using a cane

Do's and don'ts when using a cane on someone to throw or…

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Added by Dave McNeill on April 5, 2013 at 2:00pm — No Comments

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