Self Defense... Taking Care of Yourself... Pressure Point P6

[Katherine A. Wieczerza]

I call P6 - Pericardium 6 - "Puke 6"... as it is so good for relieving nausea.  Those sea sickness bands you can buy at drug stores work on this point.

MOST FAMOUS POINT for relieving nausea, an upset stomach, anxiety, nervousness & panic attacks. P6 is the most widely used point in scientific research. Why? Because it really works to calm & soothe your body. P6 is located 3 finger-widths above the center of your inner wrist crease. Learn more here: www.acupressure.com