You may or may not know this, but I suffered a knee injury and became quite sedentary and gained about 40 pounds. My blood pressure also went up and I was nearly hospitalized for hypertension. Well, I'm on the comeback trail and I've lost 25 pounds - 15 more to go.
In addition to my early morning workouts that I do 3 times per week, for… Continue
Added by Tyrone Turner on June 24, 2010 at 3:55pm —
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