Martial Arts for the 21st Century

July 2015 Blog Posts (2)

New Cane

A nice Sunday-go-to-meeting cane with turquoise inlay.

Added by Dave McNeill on July 25, 2015 at 5:34pm — No Comments

ROCKY WORKOUT

ROCKY WORKOUT

“Everyone you meet is fighting a battle you know nothing about. Be kind. Always.” Ian Maclaren.

It starts with passing out 2 to 4 rocks to each student and telling them to put the rocks in the bottom of the tennis shoes they had been instructed to wear to class.

The now rocked-up…

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Added by Dave McNeill on July 16, 2015 at 7:30pm — 1 Comment

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