All Videos Tagged drills (Goju-Shorei Systems) - Goju-Shorei Systems 2024-04-20T11:34:29Z http://gojushorei.ning.com/video/video/listTagged?tag=drills&rss=yes&xn_auth=no Leg Drills tag:gojushorei.ning.com,2013-03-16:4710891:Video:20104 2013-03-16T04:01:25.593Z Dave McNeill http://gojushorei.ning.com/profile/DaveMcNeill Master Larry Kooyman and Sensei Richard Winston demo this great leg conditioning drill. Master Larry Kooyman and Sensei Richard Winston demo this great leg conditioning drill. Goju-Shorei Karate Basic Pad Drills tag:gojushorei.ning.com,2013-02-16:4710891:Video:19610 2013-02-16T17:44:13.166Z Dave McNeill http://gojushorei.ning.com/profile/DaveMcNeill <a href="http://gojushorei.ning.com/video/goju-shorei-karate-basic-pad-drills"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2780341889?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Sensei Larry Kooyman and Sensei Richard Winston demonstrate some basic yellow techniques with pad drills <a href="http://gojushorei.ning.com/video/goju-shorei-karate-basic-pad-drills"><br /> <img src="http://storage.ning.com/topology/rest/1.0/file/get/2780341889?profile=original&amp;width=240&amp;height=180" width="240" height="180" alt="Thumbnail" /><br /> </a><br />Sensei Larry Kooyman and Sensei Richard Winston demonstrate some basic yellow techniques with pad drills