Share 'The Biggest Diet Lie'

This is from our good friend, John Mariotti, a martial artist, school owner and activist from Fernley, Nevada.  Are you ready? Here it is…A calorie is a calorie is a calorie. This is the biggest lie in the diet and nutrition industry today. And it is a lie that continues to perpetuate through ads, news and even dietary education.   For those of you who don’t know a calorie is the amount of energ…